Category Archives: Body Positioning Tips

Become more confident by making changes in the way you move and stand.

What moving slowly says to others

Move slowly when you’re at your destination.

This is advice from one of my mentors.   But why?  What could moving around a room slowly do to boost people’s perception of you?

It does a couple things.  Walking slowly once you’re in the room suggests that you want to be there, and that you’re really present in the moment.  It shows that you’re deliberate and calm.  It allows others to trust that you’re stable and competent.

Moving slowly is an excellent confidence technique.

It’s also a great way to practice really being where you are, mentally, and proving to yourself that you can make and keep resolutions and change your behavior.  Slowing down allows you to be attentive to your surroundings.  You’ll better be able to notice what’s going on and interact with the people around you.

Of course this doesn’t mean that you should pretend you’re walking through quicksand every time you arrive at your destination.  It’s simply about practicing taking your time and putting your energy into what’s really important to you.  Remember, you have the power!

Love, CarolAnn

Scalpel-free breast lift

An excerpt from last week’s newsletter, in case you missed it… Get an instant breast lift… no surgery required It’s a fact of life.  As time passes, our faces and bosoms slowly drift apart.  But there’s something you can do about it… posture. When you straighten your spine, your chest instantly comes forward and up,Continue Reading

Is it hard to smile?

An excerpt from this week’s newsletter, in case you missed it… Question: I know that smiling would help me build relationships with people, but I just feel uncomfortable smiling at work or in other somewhat formal situations.  What can I do? Smile!  You know it. It’s the number one thing you can do   toContinue Reading

Flirting with Confidence

Whether you want to make a new connection or reconnect with your spouse, flirting is the way to do it. Flirting is all about showing the other person you’re interested in an acceptable way, and learning to do it is a big effect of good charisma coaching.Continue Reading

A simple smile…

Do you want to be happier and healthier?  Do you want to live longer?  Do you want to seem friendly and competent to those around you?  Do you want to cause the people in your presence to feel happier too? Well there’s one thing you can do to accomplish all of this – SMILE! Yes,Continue Reading

Hold yourself with Charisma

Charisma training can help you build your confidence and hold your body up straight – like a confident, competent, friendly person. The three biggest mistakes people make with their posture are the ones that make it clear at just a glance that you’re not ready for success.Continue Reading

Confident First Impression

Confidence is the key to awesome communication.  Following are the best, most impactful tips from the In Through The Outfield blog – originally from career success coach Kathleen Sullivan, with some extras from me! You have a maximum of seven seconds to make an initial impression.  Here are the top seven tips on how toContinue Reading

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