An excerpt from this week’s newsletter, in case you missed it…

Question: I know that smiling would help me build relationships with people, but I just feel uncomfortable smiling at work or in other somewhat formal situations.  What can I do?

Smile!  You know it.

It’s the number one thing you can do

to create instant confidence and rapport!

Any change you make in your behavior is going to feel odd and wrong at first.

That’s because it’s different!

So take every opportunity to smile – really.  Just do it!  And keep doing it!

Remember to notice and cherish the things that make you smile naturally.  If you’re feeling bad and want a lift, watch that video you took of your family doing something cute, or look at a picture of you and your spouse in your Halloween costume.  Keep these things close to you, so that you can pull them out and crack a smile at any time.  Remember, you’re worth it!

Love, CarolAnn

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