As we age, our brains actually shrink and neural pathways decrease. To keep our minds sharp as time progresses, there are a few key things to keep in mind. Dr. Isadore Rosenfeld, Fox News contributor has this advice: To keep your mind in shape, don’t bother with so-called brain-training games like crosswords and Sudoku. These…
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Lately, studies have shown that self-esteem tends to decline as the years go by. I’ve looked at the research a bit to see what’s up. The research indicates that self-esteem peaks in middle age and then drops after retirement. The idea behind this is that middle age seems to be when people are at their…
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